Butyrate may strengthen the gut and reduce IBS symptoms
New study: Butyrate may strengthen the gut and reduce IBS symptoms A newly published study from Örebro University brings promising news for anyone living with IBS. Researchers found that butyrate – a naturally occurring fatty acid produced when we eat dietary fiber – can make the gut more resilient and less sensitive. What did the […]
IBS & acid-suppressing medications
Still struggling with reflux even though you take PPIs? What people with IBS need to know about acid-suppressing medications Many people with IBS also experience upper digestive symptoms like heartburn and acid reflux. And in the short term, PPIs can be very helpful. But what happens when the treatment continues year after year? A new […]
New UK Guidelines on Chronic Constipation
New UK Guidelines on Chronic Constipation The British Dietetic Association (BDA) has released the first fully evidence-based dietary and lifestyle guidelines for adults with chronic constipation. Kiwi is one of the foods included in the recommendations. What’s New? Researchers at King’s College London reviewed more than 75 clinical trials and developed 59 dietary recommendations for […]
Emulsifiers Under Scrutiny – Are They Harming Our Gut?
Emulsifiers Under Scrutiny – Are They Harming Our Gut? Emulsifiers have long been staples of the modern food industry – making ice cream melt more slowly, keeping sauces smooth, and improving texture and shelf life in thousands of products. But researchers are increasingly warning that these additives may have unintended health effects, particularly on the […]
Gut Health in Children – A Growing Concern
Gut Health in Children – A Growing Concern IBS can be an unpleasant condition that is hard enough to manage at any age but it can be especially difficult to manage in children. A survey by PrecisionBiotics® found over 55% of parents report their children face gut-related issues, with the most common symptoms reported being […]
The Future of Gut Microbiome Testing: Simple, Effective, and Comfortable
The Future of Gut Microbiome Testing: Simple, Effective, and Comfortable For years, researchers have relied on stool samples to study gut bacteria. However, there’s been no way to prove that the bacteria in stool accurately represent those deeper within the gut. Now, Julia Rode and her team at the Department of Medical Sciences have developed […]
Artifical sweeteners and gut flora
Artifical sweeteners and gut flora The World Health Organization (WHO) has recently issued a recommendation regarding the use of artificial sweeteners, specifically advising against their use for weight management or reducing the risk of noncommunicable diseases. This recommendation has sparked significant interest in the health effects of these substances, particularly in relation to gut microbiota, […]
News Alert! New analyses from Monash University has revealed that both Coca-Cola and Coca-Cola Zero contain FODMAPs.
New analyses from Monash University has revealed that both Coca-Cola and Coca-Cola Zero contain FODMAPs Is coca cola low fodmap? Historically, the general advice for individuals with IBS has included limiting carbonated drinks due to their ability to worsen bloating. However, new analyses from Monash has shown that it’s not just the carbonation causing issues. […]
