Premium
As a member you get
Try every feature free for 7 days. Treatment and tools in the app – created by dietitians with over 20 years of experience.
Included in the app
- Digital IBS treatment
- Scanner with 55,000 foods
- Weekly meal plans
- FODMAP lists
- 600+ recipes
- Stress management
More member benefits
- Unique webshop discounts
- Discount on consultations
- Free e-books and meal plans
- Exclusive live chats
- Supportive community
Digital IBS treatment
Treatment that fits your everyday life
You do not need a diagnosis to start. The low FODMAP diet, stress management and education – step by step, at your pace.
Pricing
Choose a subscription
Buy in the app after download. Annual subscription includes a 7-day free trial.
Annual subscription
SEK 599/year
7-day free trial
- IBS treatment in 11 steps
- Food scanner and FODMAP lists
- Gut diary and symptom tracking
- Weekly meal plans and gut-friendly recipes
- Live chat with dietitians
- Gut yoga, medical yoga and mindfulness
Monthly subscription
SEK 99/month
No commitment
- IBS treatment in 11 steps
- Food scanner and FODMAP lists
- Gut diary and symptom tracking
- Weekly meal plans and gut-friendly recipes
- Live chat with dietitians
- Gut yoga, medical yoga and mindfulness
Get started
Three steps to a calmer stomach
Download the app
Available on the App Store and Google Play. Takes under a minute to get started.
Create an account
Sign in and start the free 11-step programme straight away. Try Premium free for 7 days with an annual plan.
Start treatment
Follow the steps at your own pace. You do not need an IBS diagnosis to begin.
FAQ
Common questions about the app
Do I need an IBS diagnosis to use the app?
No. You do not need a formal diagnosis to start. Many people have clear IBS symptoms without a set diagnosis – the app helps you with the low FODMAP treatment, scanner and gut diary straight away.
What does Belly Balance cost?
The free 11-step programme is included at no cost. Premium costs SEK 599/year or SEK 99/month with no commitment. With an annual plan via the App Store you get a 7-day free trial.
What is included in the app?
Digital IBS treatment, a food scanner with 55,000 products, FODMAP lists, 600+ gut-friendly recipes, weekly meal plans, a gut diary, stress management and courses such as medical yoga.
How does the low FODMAP treatment work in the app?
You follow 11 steps about the gut, IBS and the low FODMAP diet at your own pace – elimination phase, reintroduction and everyday tools. The treatment is developed by registered dietitians.
Is Belly Balance available for iPhone and Android?
Yes. Download the IBS app free from the App Store or Google Play. Create an account in the app and start treatment right after download.

