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IBS & acid-suppressing medications

Still struggling with reflux even though you take PPIs? What people with IBS need to know about acid-suppressing medications Many people with IBS also experience upper digestive symptoms like heartburn and acid reflux. And in the short term, PPIs can be very helpful. But what happens when the treatment continues year after year? A new […]

New UK Guidelines on Chronic Constipation

gröna kiwifrukter

New UK Guidelines on Chronic Constipation The British Dietetic Association (BDA) has released the first fully evidence-based dietary and lifestyle guidelines for adults with chronic constipation. Kiwi is one of the foods included in the recommendations. What’s New? Researchers at King’s College London reviewed more than 75 clinical trials and developed 59 dietary recommendations for […]

Enjoy high FODMAP foods worry-free with FODZYME®

Enjoy high FODMAP foods worry-free with FODZYME® If you’ve ever had to give up garlic bread, bean chili or a creamy latte because of digestive discomfort, you’re not alone. But what if you could enjoy those foods again – without worrying about the consequences? Enter FODZYME®. What is FODZYME? FODZYME® is a blend of digestive […]

Emulsifiers Under Scrutiny – Are They Harming Our Gut?

Emulsifiers Under Scrutiny – Are They Harming Our Gut? Emulsifiers have long been staples of the modern food industry – making ice cream melt more slowly, keeping sauces smooth, and improving texture and shelf life in thousands of products. But researchers are increasingly warning that these additives may have unintended health effects, particularly on the […]

Gut Health in Children – A Growing Concern

gut health

Gut Health in Children – A Growing Concern IBS can be an unpleasant condition that is hard enough to manage at any age but it can be especially difficult to manage in children. A survey by PrecisionBiotics® found over 55% of parents report their children face gut-related issues, with the most common symptoms reported being […]

Artifical sweeteners and gut flora

gut flora

Artifical sweeteners and gut flora The World Health Organization (WHO) has recently issued a recommendation regarding the use of artificial sweeteners, specifically advising against their use for weight management or reducing the risk of noncommunicable diseases. This recommendation has sparked significant interest in the health effects of these substances, particularly in relation to gut microbiota, […]

Hypnotherapy – Helen Brooks

Hypnotherapy, Helen Brooks

Helen Brooks – Gut Directed Hypnotherapy The facts about Gut Directed Hypnotherapy IBS is a disorder of the gut-brain interaction. This means there is nothing physically wrong with your gut; the problem lies in how your gut functions. The altered gut brain interaction causes a disruption to digestive processes affecting both the sensory and motor […]

Interview with Bay Burdett – founder of Bay´s Kitchen

IBS, Bay´s Kitchen

Interview with Bay Burdett – 6 questions with the CEO & founder of Bay´s Kitchen What is your experience with IBS & the low FODMAP Diet? My symptoms first began back in 2012, after following an overly restrictive diet to lose weight for my sister’s wedding, which involved lots of fresh ingredients such as meat, […]