Artifical sweeteners and gut flora

Artifical sweeteners and gut flora The World Health Organization (WHO) has recently issued a recommendation regarding the use of artificial sweeteners, specifically advising against their use for weight management or reducing the risk of noncommunicable diseases. This recommendation has sparked significant interest in the health effects of these substances, particularly in relation to gut microbiota, […]

Hypnotherapy – Helen Brooks

Helen Brooks – Gut Directed Hypnotherapy The facts about Gut Directed Hypnotherapy IBS is a disorder of the gut-brain interaction. This means there is nothing physically wrong with your gut; the problem lies in how your gut functions. The altered gut brain interaction causes a disruption to digestive processes affecting both the sensory and motor […]

Interview with Bay Burdett – founder of Bay´s Kitchen

Interview with Bay Burdett – 6 questions with the CEO & founder of Bay´s Kitchen What is your experience with IBS & the low FODMAP Diet? My symptoms first began back in 2012, after following an overly restrictive diet to lose weight for my sister’s wedding, which involved lots of fresh ingredients such as meat, […]

News Alert! New analyses from Monash University has revealed that both Coca-Cola and Coca-Cola Zero contain FODMAPs.

New analyses from Monash University has revealed that both Coca-Cola and Coca-Cola Zero contain FODMAPs Is coca cola low fodmap? Historically, the general advice for individuals with IBS has included limiting carbonated drinks due to their ability to worsen bloating. However, new analyses from Monash has shown that it’s not just the carbonation causing issues. […]