Overnight Oats. It’s a simple, lactose-friendly breakfast that’s as easy as it is delicious. No lactose worries here – just a jar full of easy and yummy goodness.
Ingredients
- lactose-free plain quark 110 g
- lactose-free milk 200 ml
- Oatmeal 52 g
- Vanilla powder 1 ml
- Cardamom 50 ml
Suggested toppings
- Frozen or fresh berries, banana 110 g
- Maple syrup 200 ml
- Optional nuts 52 g
Instructions
- Mix cottage cheese, milk, oatmeal, vanilla powder and cardamom.
- Divide into two jars with lids and let stand in the fridge overnight, so that the oatmeal swells.
- Serve the oatmeal with berries and top it with nuts, seeds and toasted coconut flakes.
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