Teff is a gluten-free cereal that is cultivated in Ethiopia, among other places. It’s actually a grass variety with very small grains. The plant is rich in protein, calcium, magnesium, iron, and vitamin C and has a mild, nutty flavour.
Ingredients
- Teff flour 360 g
- Eggs 3
- Salt 2 tsp
- Vanilla sugar 2 tsp
- Lactose-free milk 450 ml
Instructions
- Whisk together all the ingredients and let stand and swell for about 30 minutes.
- Melt butter in a frying pan and pour in a little batter. Cook on both sides.
- Serve with berries and possibly lactose-free lightly whipped cream.
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