Image of eggs, flour and a rolling pin

Teff Pancakes

Teff is a gluten-free cereal that is cultivated in Ethiopia, among other places. It’s actually a grass variety with very small grains. The plant is rich in protein, calcium, magnesium, iron, and vitamin C and has a mild, nutty flavour.

image of pancakes



  • Teff flour 360 g
  • Eggs 3
  • Salt 2 tsp
  • Vanilla sugar 2 tsp
  • Lactose-free milk 450 ml


Take control of your IBS today!

Ready to reclaim your life from IBS? Our app provides the tools and guidance you need to manage IBS effectively.

Download the App

You may also like