Meal plans

Nutrition-calculated meal plan – 1500 kcal/day

A nutrition-calculated, FODMAP-friendly meal plan if you want to lose weight. All meals for 4 weeks, including snack ideas, at 1,500 kcal a day. All recipes are IBS-friendly and adapted to the low FODMAP diet. The meal plan is a PDF.

£7.99

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Description

For you who want to lose weight

A nutrition-calculated, FODMAP-friendly meal plan made for weight loss. It gives you 1,500 kcal a day and suits an inactive woman. Four weeks of every meal, including snack ideas. All recipes are IBS-friendly, adapted to the low FODMAP diet, and simple to cook.

Enjoy your meals. Delivered as a PDF.