Meal plans

Nutrition-calculated meal plan for weight gain

A nutrition-calculated, FODMAP-friendly meal plan if you want to gain weight. Breakfast, lunch, dinner and snacks for one week, at 2,500 kcal a day with room to increase. All recipes are IBS-friendly and adapted to the low FODMAP diet. The meal plan is a PDF.

£6.99

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Description

For you who want to gain weight

A nutrition-calculated, FODMAP-friendly meal plan made for weight gain. It gives you 2,500 kcal a day, with room to increase, and covers every meal for one week. All recipes are IBS-friendly, adapted to the low FODMAP diet, and simple to cook.

Enjoy your meals. Delivered as a PDF.