Homemade Gravy & Stock
Gentle on the stomach yet rich in flavor, this IBS-friendly gravy recipe offers a comforting addition to any meal.
Ingredients List
Gravy
- cornflour 1 tbsp
- water 3-4 tbsp
- compton’s gravt salt 1/2 tsp
- roast meat juices
Stock
- raw or cooked bones
- carrot 1
- peppercorn pinch
- salt to taste
- water
Instructions
Gravy
- Mix together cornflour and cold water in a cup to make a paste.
- Add gravy salt and then slowly stir into the meat juice over heat, stirring all the time until it thickens. Add homemade stock if gravy is too thick.
Stock
- Place bones, pepper and salt in a pan and cover with water. Bring to boil, simmer for 3 hours.
- Add vegetables after 2 hours, then strain.
